Crispy Shredded Chicken In Sweet Chilly Sauce2015-01-31
- Servings : 2
- Prep Time : 30m
- Cook Time : 30m
- Ready In : 60m
Cut 2 chicken breasts into strips, as thin as you can.
Add some rock salt, black pepper, 2 beaten eggs, 25g plain flour & 25g of Smash into a bowl.
Mix into a batter and coat the chicken.
Thinly slice some peppers (about a handful).
Spray a frying pan with frylite or equivalent healthy oil.
Add the chicken & stir fry to obtain the correct crispness.
Once almost cooked add the peppers. Toss through untill the chicken is crispy and golden.
Making the sweet chilli.
Simmer together, 120ml water, 25ml rice vinegar, 1 tbsp sweetener, 1/2 tsp fresh ginger root minced, 1/2 teaspoon garlic minced, 2 teaspoons fresh hot chilli pepper minced, 2 teaspoons tomato puree & a slight dusting of smoked paprika. Simmer for about ten minutes until desired consistency reached.
Allow to reduce a little then cool before serving.If you like this recipe please give us feedback by clicking the like or share buttons below. Thanks.
Average Member Rating
(3.4 / 5)
373 people rated this recipe